Adapt your beauty routine to the arrival of autumn

Nina Dupcinova
3 min readNov 1, 2020

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With the arrival of autumn, it is time for some changes regarding your skincare. Adapt your daily routine to the frequent weather changes this season brings.

Cooler weather is soon upon us, featuring lower humidity, which, if you do not prepare timely, can dry out the skin. With the wind and the radiator heat, there is appearing the risk of various skin problems.

Eczema, itching, and redness, according to dermatologists, can be successfully avoided if you make a few changes to your current routine. Autumn face and body care are different from care in the summer months. Take the opportunity to revitalize your skin that, was not so long ago exposed to the sun’s rays and extreme heat with proper care.

Instead of light creams, choose oilier creams

In autumn, the tan disappears, and wrinkles and little imperfections on the skin become more noticeable. Therefore, it is time to say goodbye to the light cream you enjoyed during the summer.

Let your choice be a stronger preparation based on urea and ceramides, essential and healthy fatty acids that are natural ingredients in your skin. Opt for a moisturizer enriched with hyaluronic acid that retains moisture more than during the summer.

Since the autumn period is distinguished by increased air pollution, skin products with a slightly oilier composition will protect its sensitive epithelium. If you have not practiced it before, once a month, apply a nourishing mask on your face that contains a high percentage of vitamins and plant extracts.

Do not skip applying body lotion

With less moisture in the air, the skin is dry, which leads to itching and discomfort. The easiest way to overcome that is increased hydration not only of the face but also of the whole body. The protective barrier that some preparations create after application on the skin will make sure that it does not lose moisture and stays healthy. Choose a lotion that contains vitamin E, jojoba, or shea butter, and don’t forget to apply it after each shower.

Reduce peeling

With the arrival of colder weather, reduce the use of aggressive preparations that dry out the skin. Peeling will clean the pores and increase the nutrient absorption contained in the cream. However, do facial peels only once a week, because overdoing it to get rid of dead cells will worsen the current condition.

Optimal nutrition is just as significant for skin appearance as the use of cosmetics. In addition to foods and vitamin supplements, an ally for radiant skin can be a humidifier. When the heating season begins, this device will help you preserve the elasticity and moisture of the skin.

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Nina Dupcinova
Nina Dupcinova

Written by Nina Dupcinova

Qualified and experienced lifestyle writer with a prime focus on travel, food, health, and beauty topics. Enjoy traveling and discovering new places.

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